As a Professional Dancer the physical and mental demands, continuously placed on your body are a true test of your INNER drive.
For nine years this was what my life was about - pushing my body to its limits!
As a dancer your training regime encompasses all aspects of fitness, ranging from Strength, Power, Endurance, Flexibility and complete Body Awareness.
My growth and achievements over this time has directed me towards establishing my Personal Training business.
Combining effective and successful training techniques, Live Now guides you to achieve YOUR health, fitness and LIFE goals.
I've danced. I've travelled. I've experienced the world!
My goal…
to live life to the full!
